Gratitude when you’re grumpy

Gratitude when you’re grumpy

Truth be told, my family is driving me a bit bonkers. Maybe you can relate to feeling like this? Of course you love them more than words to say, and are so very grateful to have them in your life, but sometimes you just need time to yourself. Time to think without...

Intuitive guidance to make your life easier

Intuitive guidance to make your life easier

Signs, signs, everywhere there's signs. Yet we often miss or misinterpret them unless they smack us in the face (sometimes we ignore them even then). Far too many people stay stuck at the proverbial fork in the road for so much longer than necessary. Maybe this has...

Why the Law Of Attraction won’t always work…

Why the Law Of Attraction won’t always work…

Ever wonder why all those affirmations, vision boards, and positive expectations have failed whenever you've tried them? If you've tried everything you can think of to try to manifest a better life but you aren't getting what you want, then it's because you have some...

Persistence in the face of resistance

Persistence in the face of resistance

Resistance is real.  And super powerful. It can cause you to shrink away from the things you want to do, have, be, or experience.  It can cause you to get distracted and side-tracked with other things that seem more important in the moment.  It can cause you to...

Are you about to hit the wall? Here’s what to do

Are you about to hit the wall? Here’s what to do

This past week I had conversations with many amazing women for a new project I'm working on.  They were high-achieving, high-powered women who have built a successful career for themselves. And they're all about to hit the wall. Burnt out, overwhelmed, and in constant...

Here’s how you tell it’s time to go ALL IN

Here’s how you tell it’s time to go ALL IN

I found myself face down on the floor.  My cat climbed over my back and settled himself between my legs in an attempt to soothe me.  I was so dizzy, I felt like I wanted to throw up and/or cry.  I did cry actually. I had just finished serving and supporting so many...

Are you risking enough?

Are you risking enough?

The mantra 'Better safe than sorry' has killed more dreams and possibilities than imaginable.  It's snuffed out countless opportunities to discover a new layer of who you are and what you can truly create if you are willing to make a new choice. It involves risking...

Create a future that inspires you

Create a future that inspires you

Ever feel like you’ve been here and done this before? Like you're on a hamster wheel filled with the mundane and uninspiring things you feel obligated to stick to. Back to the cycle of obligation, sacrifice, fatigue, and burn out? If you've been wondering where the...

A life worth living

A life worth living

My sister is dying. Like so many who face this situation, it's caused me to do some serious reflecting on why we do the things we do and what life is all about. It reminds me that Life and living are about doing the things we're meant to do. To make the impact we came...

Building Boundaries To Create A Legacy

Building Boundaries To Create A Legacy

I've had some deep lessons the last few weeks about the importance of maintaining strong boundaries in life. A spiritual advisor I was working with reflected back to me that my boundaries have been somewhat wobbly lately and that's why some things have been coming up...

Do you stink at self-care? Here’s what to do

Do you stink at self-care? Here’s what to do

I'm going to encourage you to stop whatever you're doing and take this in.  There is nothing more powerful than self-care. Breathe that in. There's absolutely nothing more powerful than doing what it takes so that you can impact the world the way you are meant to. ...

Are You Doing It To Yourself?

Are You Doing It To Yourself?

Your wish is my command. More than likely you've heard about the placebo effect - believing something is positive and beneficial without it actually being so.  Sugar pills and sham surgeries have demonstrated the power of the mind to influence a positive outcome...

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