How to predict the future
So many people leave their lives up to chance. They respond to the events happening around them and feel a loss of control. The bigger picture they're longing for in their heart feels elusive and out of reach. Maybe you, too, have felt trapped on a hamster wheel,...
Soothing the guilt
Life can be beautiful and filled with moments that sparkle with joy. Yet, in the midst of this brilliance, there's a subtle companion that sometimes sneaks in. Guilt. It can quietly creep into the spaces where success and happiness reside, weaving together both the...
Are you giving back to yourself?
Take this in... You are deeply important and valued beyond measure. You pour so much of yourself into your work, relationships, and various commitments. But how much time, energy, attention, and love are you giving back to yourself? Self-neglect often becomes a silent...
Finding your purpose
You can't find, much less live, your purpose if you're settling for less than the beautiful life your heart longs for. You can't embody authenticity if you're second-guessing yourself or holding yourself back. You can't experience your potential if you're stuck...
This will give you relief
Life doesn't have to be falling apart for you to intuitively know when something has to change. There's a point you come to when you realize that your actions just aren't producing the results you want... You're constantly dealing with the same things over and over...
What if you DON’T do something?
Life seems to slip by so quickly the older I get. Maybe it's the same for you, too?I often don't realize it until I look at my daughter and notice how much she's grown (where did my little girl go?). Or I notice there are only 8 weeks left until the end of the year...
Bring your dreams to life
You know in your soul you are meant for more. Your dreams and the longings in your heart come from WITHIN you. Your happiness, freedom, impact, income, and fulfillment are rooted in your energy. What if you could shift your subconscious programming to align with your...
Finding magic in the mess
Life gets messy.When your relationship falls apart, you lose the job, have a health scare, are burning the candle at both ends...Your best laid plans can be strewn aside in the blink of an eye as the unexpected (or unwanted) happens. Despite all your success and your...
The biggest problem with being authentic
It's what most of us strive for. Being authentic. Behaving in a way that directly reflects the essence of who you are at the deepest level. Allowing yourself to be seen exactly as you are. Embodying your truth. Yet it's a struggle for the majority of us. To be...
You don’t have to stay stuck
Progress isn't always possible. Not without growth it isn't. Change is a necessary catalyst of transformation, especially when you're stuck. The stagnation that happens when you're at a plateau inhibits the driving force behind your momentum. You might spin your...
The confidence to make a change
When you've hit a plateau, it feels like the record keeps skipping. It's the same thing over, and over, and over again. You get so used to it that you start to tune it out and become numb to how it's not moving forward. Never allowing progress, never allowing...
Are you living with soul integrity?
Your journey to deep fulfillment begins with one fundamental question: Are you living in alignment with your true self? As you turn your attention inward for a moment to think about yourself and your life, does it make you happy and peaceful within? Are you...