Mind – Body – spirit
Rooted in Nature.
Aligned with Soul.
Reconnect with the Wisdom Within
You’ve achieved so much, yet inside you often feel drained, anxious, or out of balance.
Stress has taken a toll on your body, your mind won’t quiet down, and you sense that you’ve lost touch with your deeper self.
Maybe you’ve tried quick fixes — supplements, apps, endless self-help — but nothing feels like it addresses the whole of who you are. You’re craving something more real, more sustainable, more soul-deep.
Here, you’ll find another way.
By weaving together the wisdom of herbs, the clarity of mindset work, and the depth of spiritual practices, you can return to balance. Herbs root your body in wellness, while soul work aligns you with your truest self. Together, they create the wholeness you’ve been searching for.
Herbal Remedies & Rituals
Teas, tinctures, practices, and more that reconnect you with the earth’s natural rhythms.
Spiritual & Mindset Guidance
Tools to align with your soul’s wisdom and shift into lasting transformation.
Courses & Coaching
Deeper journeys that support you in creating a life of clarity, purpose, and peace.
Digital Products
Bit-sized tools to help you deep dive into specific topics for greater growth and development.
This is more than wellness. It’s a return to yourself.
With my support, you’ll discover how herbs and inner work together can shift not just how you feel in the moment, but the trajectory of your life.
✨ Imagine your nervous system soothed, your digestion supported, your immune system strengthened. Imagine a mind that feels clear, a body that feels steady, and a spirit that feels at home.
This is what happens when you root yourself in nature and align with your soul. You’ll not only restore balance — you’ll awaken to your deeper purpose, living with clarity, presence, and vitality.
Nourish Your Nervous System: Herbal Rituals for Stress & Overthinking
Your first step to feeling calmer, clearer, and more connected starts here.
Download this free 41-page guide and discover simple herbal practices that ease the mind, settle the body, and bring you back into balance.
Testimonials
★★★★★
Healing doesn’t have to be complicated.
It’s about remembering your natural rhythm and letting the wisdom of plants guide you home.
Here, every product, practice, and course is designed to root you in nature while aligning you with your soul — so you can live with clarity, presence, and purpose.
Rooted in Nature, Aligned with Soul
The Wisdom Within
In a world that often pulls us away from our natural rhythms, I believe healing begins by returning to what has always sustained us: the wisdom of the earth and the whispers of the soul. My work is rooted in the power of plants — herbal remedies that bring the body back into balance, soothe the nervous system, and restore vitality. But herbs are more than medicine; they are sacred allies, inviting us to slow down, reconnect, and remember who we truly are. Alongside these natural supports, I weave spiritual practices and mindset tools that help you align with your deepest truth. Together, they create a path of harmony — one where body, mind, and spirit are nourished, and where you can live not only with health, but with clarity, presence, and soulful purpose.
But herbs are more than medicine, inviting us to slow down, reconnect, and remember who we truly are. They are SACRED ALLIES.
Alongside these natural supports, I weave SPIRITUAL practices and MINDSET tools that help you align with your deepest truth.
Together, they create a path of harmony — one where body, mind, and spirit are nourished, and where you can live not only with health, but with clarity, presence, and soulful purpose.
This is what it means to be
Rooted in Nature, Aligned with Soul.
About Krysti
Krysti Turznik is a herbalist, spiritual teacher, and mindset coach who blends science and soul to guide others back to their true selves. With over 20 years of experience in holistic healing, she helps people find balance through herbal remedies, soulful practices, and inner work so they can thrive with clarity, vitality, and soulful purpose.
