When was the last time you gave yourself a moment of peace and quiet? Time to unplug from the demands around you to spend some quiet time with yourself. Time to simply ‘be’ and to remember who you are and what you’d like for yourself. If...
When I was 17 years old, I was diagnosed with a heart condition that would require lifelong medication. Unless I moved slow and deliberate enough, whenever I stood up I would get dizzy and pass out. So I settled into a life less than the one I had planned for. The...
