Taking the leap (stepping into discomfort)

Taking the leap (stepping into discomfort)

I signed my daughter up for typing training.  Apparently this is the worst thing that could ever happen to her.Yet, I see this so often when people are at the edge of their next level of personal or professional development, too.It’s a resistance to the things...
The power of loss

The power of loss

There is great power in loss.It doesn’t matter if it’s the loss of a loved one, a treasured relationship, a beloved object, a childhood dream, or a way of life.When you lose something, it shows you more of your deepest values, your truest thoughts about...
The Power of Silence (yes, you can do it too)

The Power of Silence (yes, you can do it too)

Deep breath in…and Exhale… Another deep breath in… and exhale. Did you feel that? If only for a moment, did you hear that beat of silence before all the chatter started up again? Before the endless noise fills your mind that comes with being a...
New Year, New You

New Year, New You

There’s a sweetness that comes with each new beginning, each fresh start. You’re able to look at the possibilities of what may come with an openness, eagerness, and vastness of energy.  You tap into more of your full potential and power as you allow...

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