Much of our lives are spent chasing other people’s dreams. Only you often don’t realize it until you’ve invested years pursuing something that in the end doesn’t quite fit. Or maybe it fit at one point but you’ve outgrown the lifestyle...
You can feel it in your body and see it in your actions. You’re about to have a difficult conversation and you feel your stomach tie itself in knots, your breathing becomes shallow, and your throat tightens as you start to speak. You’re about to put...
In every moment, you have a choice. You have a choice to align with your highest self and the best version of yourself you can become or you can choose the path that will offer you less than your fullest potential and a separation from your authenticity. The choice is...
When was the last time you really felt your love for yourself? If you’re like most people, it’s easier to extend your love to people, places, and passions than it is to offer your love inwardly. We’ve been conditioned to believe that it’s...
