The truth about vulnerability

The truth about vulnerability

It’s been said that our eyes are the windows to our souls and the majority of people have kept their shades tightly drawn so that none can see in or that we won’t be wounded. It’s a deeply embedded fear of exposing oneself that’s hardwired into...
The easiest way to find joy

The easiest way to find joy

Are you focused on the To Do’s and tasks, continuous busyness, and the hustle and grind that each day brings? So many people feel they need to constantly be to “on” in order to produce the results they want. They become off-balanced, overwhelmed, and...
You have to let go of this if you want more peace

You have to let go of this if you want more peace

As much as you might try to fight it, some things are out of your control. When you’ve spent countless hours, energy, and attention in pursuit of a particular goal, it can be hard to let go and open yourself to something different than you originally planned....
Obstacles are the opportunity

Obstacles are the opportunity

When obstacles appear and things don’t go according to your plans, do you find it easy to go with the flow or do you battle hard against them? For many, the unexpected hurdles make them feel off-track, off-balance, and out of control.Our ego mind wants us to...

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