Cultivating Compassion for Yourself

Cultivating Compassion for Yourself

I recently began a new practice of rising earlier than normal.  There is nothing like the silence of the early morning.  When the world has not yet woken and the track in your head has not yet started, you hear things differently.  The whisper of your deepest Self...
How to tune into your inner wisdom

How to tune into your inner wisdom

I don’t know much about planetary alignments but I know that many people, including myself, have been having some major triggers present themselves this year… Of course, they haven’t been showing up in easy pleasant ways, but rather in the...
Fighting Transition?

Fighting Transition?

Are you in the midst of a transition? Are you fighting to keep things as they once were?  Don’t know how to embrace your new situation? This is something many of us can relate to. We want to keep things as they were.  The way things felt comfortable, safe, and...
Time For The Last Resort?

Time For The Last Resort?

There’s often a reluctance or a desperation that comes when you feel like you’ve tried everything else and nothing has worked for you. Maybe you’ve felt this, too. When all the quick fixes and promises of success fall to the ground you’re often left with the...

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