How to find courage when you’re afraid

How to find courage when you’re afraid

These last two months, I’ve been in the midst of great hardship and personal transformation.  Today I’m sharing with you the four steps that have helped me to bring to the surface a deep conviction of my own value, importance, and desires, along with a...
The importance of making a choice

The importance of making a choice

The seduction to settle into the standard way you’ve been living can be quite irresistible. There’s a level of intimacy that often develops with the discontent, stress, and discomfort you’ve been managing. It’s safe. It’s comfortable and...
Resisting your resistance

Resisting your resistance

Avoidance, procrastination, uncertainty… they’re sneaky ways your mind will keep you stuck. Perhaps you’re thinking of starting that passion project you’ve been dreaming about for years, asking for the promotion you know you deserve, or...
Are you living your best life?

Are you living your best life?

You deserve to be true to yourself, have deep certainty in your innate value and worth, and feel peaceful and in control in your life (in good times and bad).What happens for many women is that somewhere between building their career, finding the love of their life,...
Following the guidance of spirit

Following the guidance of spirit

Knock, knock.  Who’s there? Your deepest desires. “The most dangerous risk of all is spending your life NOT doing what you want, on the bet that you can buy yourself the freedom to do it later.” – Randy Komisar I see so many women (and...

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