You’re not a victim

You’re not a victim

If you’re not yet where you want to be… If you’re successful in one area but fall flat in others… If you’ve been burned in the past and censor your options to protect yourself from getting hurt again… There is an alternative. One...
Grace will get you through

Grace will get you through

The more time you spend with your truth, the more authentic and successful you become. The more time you spend honoring yourself, the life you’ve lived, and the one you’re living, the easier it is to appreciate your gifts, wisdom, and soul’s purpose....
Break through your barriers

Break through your barriers

You are worthy of everything your heart desires. But there’s a part of you that keeps blocking you from fully reaching it. Despite your best intentions, your efforts will only get you so far before your subconscious programming is activated to put a stop to it....
What if it was much easier… ?

What if it was much easier… ?

When you roll out of bed with an excitement, energy, and joyful anticipation of the day to come, there’s a peace and certainty that you can feel in your bones. It reminds you that life is good, all is well, and you’re on the right track to everything you...
What mark is your life is leaving?

What mark is your life is leaving?

Our legacy isn’t something we always think about. Yet every day our choices and our actions impact not only us but those that are important to us as well. Even others we aren’t directly aware of experience the consequences of everything we do. We are...
Are you already getting off-track?

Are you already getting off-track?

All too often, we find ourselves caught up in the energy of striving without actually considering what we truly want. Especially at this time of year when the pressure to make declarations of our intentions is strong. If you’re already feeling off-track, and the...
Are you worthy of what you want?

Are you worthy of what you want?

How does that question feel, the question of your worth? That instant impulse you feel as you consider it reveals clues about your underlying beliefs. If you’re being honest with yourself, does it trigger any negative thoughts or feelings?  If so, you’re...
Hope in the New Year

Hope in the New Year

Our lives are bound by seasons, cycles, stages, and stories. In each, the old falls away to create space for the new. There are endings of a sort as chapters close and we turn the page to start the next. The old prepares and nourishes the foundation for what will...
Looking back to look ahead

Looking back to look ahead

Celebrating your accomplishments and reflecting upon how you’ve navigated challenges puts into perspective how far you’ve grown and the life path you’ve just experienced. This practice helps you to close the year on a positive note and consciously...
Why you need to honor the sacred

Why you need to honor the sacred

It’s there in every moment. Sometimes we choose to turn our backs to it, but the sacred never leaves us. It is in us and around us, always. In honoring the sacred, you honor the perfection of what is, what was, and what will be. You honor the magnitude of your...
How to revise your life with more peace

How to revise your life with more peace

Often the only reason we don’t make a change is because we don’t think it’s possible. Yet thanks to our brain’s ability to rewire itself, we have the ability to create new beginnings, new opportunities, new aligned outcomes. Through...
How to predict the future

How to predict the future

So many people leave their lives up to chance. They respond to the events happening around them and feel a loss of control.  The bigger picture they’re longing for in their heart feels elusive and out of reach. Maybe you, too, have felt trapped on a hamster...
Soothing the guilt

Soothing the guilt

Life can be beautiful and filled with moments that sparkle with joy. Yet, in the midst of this brilliance, there’s a subtle companion that sometimes sneaks in. Guilt. It can quietly creep into the spaces where success and happiness reside, weaving together both...
Are you giving back to yourself?

Are you giving back to yourself?

Take this in… You are deeply important and valued beyond measure. You pour so much of yourself into your work, relationships, and various commitments. But how much time, energy, attention, and love are you giving back to yourself? Self-neglect often becomes a...
Finding your purpose

Finding your purpose

You can’t find, much less live, your purpose if you’re settling for less than the beautiful life your heart longs for. You can’t embody authenticity if you’re second-guessing yourself or holding yourself back. You can’t experience your...
This will give you relief

This will give you relief

Life doesn’t have to be falling apart for you to intuitively know when something has to change. There’s a point you come to when you realize that your actions just aren’t producing the results you want… You’re constantly dealing with the...
What if you DON’T do something?

What if you DON’T do something?

Life seems to slip by so quickly the older I get.  Maybe it’s the same for you, too?I often don’t realize it until I look at my daughter and notice how much she’s grown (where did my little girl go?).  Or I notice there are only 8 weeks left until...
Break through your barriers

Bring your dreams to life

You know in your soul you are meant for more. Your dreams and the longings in your heart come from WITHIN you. Your happiness, freedom, impact, income, and fulfillment are rooted in your energy. What if you could shift your subconscious programming to align with your...
Finding magic in the mess

Finding magic in the mess

Life gets messy.When your relationship falls apart, you lose the job, have a health scare, are burning the candle at both ends…Your best laid plans can be strewn aside in the blink of an eye as the unexpected (or unwanted) happens. Despite all your success and...
The biggest problem with being authentic

The biggest problem with being authentic

It’s what most of us strive for. Being authentic. Behaving in a way that directly reflects the essence of who you are at the deepest level. Allowing yourself to be seen exactly as you are. Embodying your truth. Yet it’s a struggle for the majority of us....

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