Here’s how you tell it’s time to go ALL IN

Here’s how you tell it’s time to go ALL IN

I found myself face down on the floor.  My cat climbed over my back and settled himself between my legs in an attempt to soothe me.  I was so dizzy, I felt like I wanted to throw up and/or cry.  I did cry actually. I had just finished serving and supporting so many...
Are you risking enough?

Are you risking enough?

The mantra ‘Better safe than sorry’ has killed more dreams and possibilities than imaginable.  It’s snuffed out countless opportunities to discover a new layer of who you are and what you can truly create if you are willing to make a new choice. It...
Create a future that inspires you

Create a future that inspires you

Ever feel like you’ve been here and done this before? Like you’re on a hamster wheel filled with the mundane and uninspiring things you feel obligated to stick to. Back to the cycle of obligation, sacrifice, fatigue, and burn out? If you’ve been wondering...
A life worth living

A life worth living

My sister is dying. Like so many who face this situation, it’s caused me to do some serious reflecting on why we do the things we do and what life is all about. It reminds me that Life and living are about doing the things we’re meant to do. To make the...
Building Boundaries To Create A Legacy

Building Boundaries To Create A Legacy

I’ve had some deep lessons the last few weeks about the importance of maintaining strong boundaries in life. A spiritual advisor I was working with reflected back to me that my boundaries have been somewhat wobbly lately and that’s why some things have...
Do you stink at self-care? Here’s what to do

Do you stink at self-care? Here’s what to do

I’m going to encourage you to stop whatever you’re doing and take this in.  There is nothing more powerful than self-care. Breathe that in. There’s absolutely nothing more powerful than doing what it takes so that you can impact the world the way you...
Are You Doing It To Yourself?

Are You Doing It To Yourself?

Your wish is my command. More than likely you’ve heard about the placebo effect – believing something is positive and beneficial without it actually being so.  Sugar pills and sham surgeries have demonstrated the power of the mind to influence a positive...
How to Live WITHOUT regret

How to Live WITHOUT regret

There’s a huge disconnect from what you want and what you are living. You know there is more out of life than how you’ve been living, yet you haven’t been able to find a way to change it. Because of this, you’re often left feeling a deep sense of regret...
Finding stillness in all the noise

Finding stillness in all the noise

The chaos, the demands, the noise from outside just keeps coming and coming.  The telephone constantly chirping, the computer buzzing that notifies you of more than you need to know, the needy child calling “Mom, Mom, Mom” non-stop, the irritable partner...

Powered by How to choose the best support for Wordpress

Let me gift you my meditation album... It's free!

Enter your first name and email address to sign up.

You have Successfully Subscribed!