Keep track of *this* to reach your goals

Keep track of *this* to reach your goals

No matter what you want to achieve, there is both a direct and easy way along with a winding and difficult path.  Which you choose depends upon your awareness and focus in each moment. Thoughts are the language of the mind.  They can feel good, uplifting, and...
Do the thing you don’t want to do

Do the thing you don’t want to do

There’s something to be said about doing the thing you don’t want to do. There’s a reason you’re resistant to doing it, whatever it may be. Your resistance is benefiting you in the short-term by offering you feelings such as safety, certainty,...

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