Sometimes it can feel like you work all day but have nothing to show for it. Has that ever happened to you? Yet somehow, as you reflect back upon your day, you know you’ve been busy without a moment to rest. But being busy is not the same as being efficient or...
Let’s talk about that feeling you may be having but haven’t had the time, energy, or insight into how to address it. You know the one – that underlying sense of unease and unhappiness that tells you something isn’t right. You feel it deep in...
It can be hard to hear yourself think when there’s so much coming at you.The beeping, buzzing, and constant connection….It seems everyone wants something from you – your children, your husband, your team… your time, you attention, your...