Have you been neglecting your self-care? Now is the perfect time for some deep inner reflection. You are worth it, and you do make a difference in the world. Please take time to cherish yourself and what you need.
We’re midway through Autumn here in Wisconsin. Most of the leaves have fallen, although there are still trees that are holding tight to theirs. It makes me reflect on what I’m holding onto that I should begin to set free. Fall is a wonderful time for us to mimic the patterns of nature – to release and let go of those things that will not serve us in the future. To find the inner strength within ourselves to gracefully meet whatever comes our way. With nothing but our core – our foundation – our deepest and most authentic selves to rely upon.
I invite you to allow yourself the same opportunity. To give yourself permission to experience yourself and your surroundings, and with an awareness begin to choose what you wish to keep and what you would like to set free so that your true colors can shine brightly.
Coming up this week, and the next, there is a lot going on at Powerful Mind Wellness. I do hope you will take some time for yourself.
Emerging Self: Embracing New Beginnings & Transformation (Self-confidence)
Pranic Breathing: The Miracle of the Breath
Integrative Cancer/Life-changing Illness Care (shift perspective about your illness; holistic group support)
Lunch & Learn – Stop Smoking the Easy Way
Essential Oils – Easy Gift Ideas
The Power of Self-Love
Great American Smoke Out
Registration is requested for many of these workshops as space is limited. So grab your friends and join us. Wishing you all the best on your wellness journey!
Take care, you Powerful Mind,
P.S. For those of you who are Washington County employees, thank you for stopping at my booth this week during your Wellness Fair, and participating in the “Guess How Many Screws Loose” there were in the glass head. The correct answer was 111. The same as the address for Powerful Mind Wellness in downtown West Bend: 111 N 6th Ave. The winner for the closest guess was T. Tamborino with a guess of 112. Please contact me to receive your $5 Group Event/$10 Private Session SAVINGS DISCOUNT.
Looking forward to seeing you soon. Take care.
Our mailing address is:
Powerful Mind Wellness, 111 N 6th Ave, West Bend, WI 53095