When I am moving through any difficult time it often helps when I focus on finding the nugget. I’m referring to the nugget of gold that shines with the lesson of what I’m learning or how I’m growing by going through this particular uncomfortable situation. Sometimes...
Years ago I struggled with self-care. Actually, I still do to be truthful. I don’t always put myself first or take care of myself in the best ways. I often find myself at the bottom of my priority list and don’t always accomplish what I set out to do because of it....
There’s often a reluctance or a desperation that comes when you feel like you’ve tried everything else and nothing has worked for you.  When all the quick fixes and promises of success fall to the ground you’re often left with the feeling of not even wanting to invest...
