Do you stink at self-care? Here’s what to do

I’m going to encourage you to stop whatever you’re doing and take this in.  There is nothing more powerful than self-care.

Breathe that in.

There’s absolutely nothing more powerful than doing what it takes so that you can impact the world the way you are meant to.  That means being fully present, fully engaged, and fully connected to who you are and your innate worth.

Without it, you will hold yourself back, play small, and come up with reasons (hint: excuses) for why you can’t.  If I’m being honest, that’s completely unacceptable.

Here’s the truth as I see it:  Because you exist, you have purpose.  You may know what that purpose is right now or you may be still discovering what that is for you, but either way you have tremendous meaning and importance.

You matter more than you can possibly comprehend.
With that purpose and importance comes great responsibility, too.

Serving others to the point of exhaustion or overwhelm will limit the amount of ‘you’ that you can contribute to anyone or anything.

Sacrificing yourself, settling for less, or playing safe does not honor the needs of your soul.

Waiting for “someday” to acknowledge your purpose, power, and passions is a disservice not only to yourself, but also to those who need you.

You know that you have so much more inside of yourself but maybe you don’t know how to tap into it.  But make no mistake, you’re here in this life for deeply important work.

You know this deep in your belly.  You feel the calling for a deeper, more meaningful, more authentic life.

No more hiding, no more excuses, no more waiting.  It’s time.

It’s time to discover where you’re off-balance and take steps to shift back into greater alignment.  Making self-care a priority will transform everything you do because you are demonstrating to yourself and the universe that you recognize your value.

And when you tap into the value of your soulful purpose, you become unstoppable.

Sending you so much love,

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P.S. If you’re a woman who needs to be surrounded by others who are at your level, who will come together to uplift and support each other’s goals for what’s possible for you (and even hold a bigger vision of your soulful purpose than you hold for yourself), then I invite you to join us in my Shifts & Strategies for the Soulful Woman Facebook group.  You’re meant for so much more than the life you’ve been living.  Join us and let me show you how to truly live.

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