“Sometimes I just feel so alone.” Those words convey such a feeling of heaviness overwhelm sadness frustration confusion and misunderstanding. We all want to be seen, validated, and acknowledged for who we are and how we’re showing up in the world....
Is your life your own? Have you allowed yourself to create and experience everything that’s possible for you by going all in on your life or have you given away, tucked away, or thrown away pieces of yourself and now you’re feeling stuck? It’s...
Years ago, I awoke before my eyes were open and listened to the soft sounds of the morning. Not a moment later, the weight of the world landed heavily upon my chest and I’d be sucked back into the endless cycle of overwhelm and constant frustration. The glimpse...
