Are you worthy of what you want?

Are you worthy of what you want?

How does that question feel, the question of your worth? That instant impulse you feel as you consider it reveals clues about your underlying beliefs. If you’re being honest with yourself, does it trigger any negative thoughts or feelings?  If so, you’re...
Are you sacrificing your self-worth?

Are you sacrificing your self-worth?

Depleted, worn down, heavy, small… That’s how you can feel when, bit by bit, life chips away at you until you feel uncertain and overwhelmed, wondering how you got so far off-track from what you intended or where you wanted to be. It happens in everyday...
Self-image smackdown!

Self-image smackdown!

Let’s get deep for a moment (I’d rather have deep conversations than superficial ones any day, wouldn’t you?).The qualities you believe to be true about yourself, as well as the potential you’re capable of creating, are determined by...

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