I’ve been waiting to write to you.
I wanted to get things in a place where there are so many wonderful ways you can continue your self-care on your lifetime journey of health and wellness.
Now is finally that time!!!
Too many times I’ve seen clients wanting me to wave a magic wand over their mind and do the work for them… to “fix” them. If I could, I gladly would to help you, but it doesn’t work that way. You must be committed to making the changes you desire.
I’ve seen the power, success, and fulfillment that one gains when they hold themselves accountable for improving their life. I’ve also seen the sadness and defeat some experience when they claim no responsibility for their own personal transformation.
These targeted programs are designed to help you maintain your commitment. To work through those things you don’t want to face, or didn’t know you needed to address. To encourage you and make your progress easier and more efficient. To celebrate your successes with you as you achieve your goals. Both Private and Group, these programs work!
Take a look and together we can decide which one will best meet your needs.
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So many amazing group events are upcoming. I’ll be learning alongside you for those I’m not leading. Group workshops not only offer an opportunity to meet new people with similar interests but allow you to discover insight about oneself and create a massive life-shift in the process. I’ve witnessed tremendous transformations take place. It can happen for you, too!
Lunch & Learn – The Confident You: Taking Charge of Your Life. Sept. 9 (12:00-1:00 pm) $15. Confidence is all about believing in yourself, your value, and worth. Just imagine how wonderful it will be to completely believe in yourself… to know that you are the best you can possibly be… moving beyond your previous expectations.
Essentia Oils – The Health Medicine Chest. Sept. 11 (5:30-6:30 pm) $5. Are you looking for a chemical free way of treating everyday aches and pains? Do you love the idea of natural health but have no idea what to do? Come learn how to use Plant Based Essential Oils instead of Over the Counter Medications. Essential oils are more than nice scents; these powerful plant extracts can be part of your path to the lifelong wellness we are committed to helping you discover.
Integrative Cancer Care. Sept. 11 (7:00-9:00 pm) $25. By teaching yourself how to use the power of your mind to control discomfort, elevate mood and directly participate in the healing process, this program can improve the overall quality of your life, and can promote positive improvement in your medical condition as well. Meeting Dates: every 2nd and 4th Monday (9:30 – 11:00 am) and Wednesday (7:00-9:00 pm). May be covered under FSA and HAS plans.
Weight Loss – Finally Fit 5-week Workshop. Sept 12 (7:00-9:00 pm) $125/5 wks or $100 with friend. When will you stop TRYING to lose weight? Decide to DO IT today! Lose weight for good! REACH your goals! Discover and RELEASE your unconscious need to be overweight. EASILY SHED those unwanted pounds; want to become more physically active; Discover how satisfying it is to live a healthier and happier life.
Stress Buster & Relaxation Training. Sept 16 (7:00-8:30 pm) $30 or $25 with friend. Stress not only hurts you mentally, but over time it also damages you physically. Learn to activate your body’s natural relaxation response so that you can take an active role in shaping the outcomes of your life. Simply by slowing down and focusing your attention inward, you begin to return your mind and body to a more optimum state of being… to a place where you are healthier and happier.
Access BARS. Sept 21 (9:00 am- 5:00 pm) $200, kids reduced rate. Access Bars® has assisted thousands of people to change many aspects of their body and their life including sleep, health and weight, money, sex and relationships, anxiety, stress and so much more. The 32 points (called Bars) on your head, connected with different aspects of your life contain all the thoughts, beliefs, and emotions you have stored in any lifetime. When gently touched they effortlessly and easily release anything that doesn’t allow you to receive. This is an opportunity for you to let go of everything!
HypnoBirthing® Childbirth Education. Oct 7 (7:00-9:00 pm) $250/couple. 4-week childbirth class teaching gentle birthing techniques that allow you to use your natural birthing instincts without the violence of hard physical pushing. Eliminate the Fear-Tension-Pain Syndrome. Create your body’s own natural epidural, and avoid artificial induction and episiotomy. Everything you need to know to achieve a safe, easier, and more comfortable birth. May be covered under FSA and HAS plans.
Lunch & Learn – Weight Loss Made Easy with Hypnosis. Oct 14 (12:00-1:00 pm) $15. Get started on your path to wellness. Learn how you can gain a greater awareness of your inner thoughts and begin to tap into what food represents to you.
Pranic Breathwork: The Miracle of the Breath. Oct 19 (9:00 am-4:00 pm) $125 or $100 with friend. Learn special
meditations and breathing techniques that will enable you to awaken the
powerful gifts of healing that lie dormant within you. These energy boosting
and enlightening techniques will infuse your life with a new sense of aliveness
and clarity of mind. You will leave the workshop renewed mentally, physically,
emotionally and spiritually, having learned new tools to carry you forward in
life, assist you in self-healing and master your fears.
Past Life Regression. Oct 31 (7:00-8:30 pm) $30. Take a pleasant journey into a time and place of long ago, and discover the keys to why you are the way you are today. Many people are able to change their lives by discovering reoccurring patterns or fears. Bring clarity and new insight to your present life. Recognize and embrace your eternal self. Gain self-realization. Evolve spiritually. Expand your consciousness. Whether or not you believe in past lives, you’ll enjoy this fun and fascinating experience.
Register is necessary and seating is limited. Save your place today…
Oh, by the way, if you register for a Group Event before midnight of Labor Day (Sept 2), you can attend the group events I teach for the discounted price. It’s my gift to you. Just use “You Are My Friend” in the registration field requesting the Name of Friend you are attending with.
So I hope to see you again soon, either in a private consultation or attending one of the many group events. Many more are coming in the months ahead.
Wishing you a Happy and Safe Holiday.
All the best, you Powerful Mind!
Take care,
Krysti
