Do the thing you don’t want to do

Do the thing you don’t want to do

There’s something to be said about doing the thing you don’t want to do. There’s a reason you’re resistant to doing it, whatever it may be. Your resistance is benefiting you in the short-term by offering you feelings such as safety, certainty,...
How to find the method that works for you

How to find the method that works for you

SO. MANY. SHINY. OBJECTS. It can be hard to know what to focus on and how best to move forward toward your goals when so many methods to get you there seem to be available for you to choose from at once. So what often happens is you start one method (certain it holds...
Freedom from the daily grind

Freedom from the daily grind

Life becomes predictable and uninspiring when passion and purpose aren’t there.  When that happens, it often​​ feels like you’re out of alignment in many aspects of your life. ​You’re out of touch ​​with your inner self. You know you’re in this...

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