When I am moving through any difficult time it often helps when I focus on finding the nugget. I’m referring to the nugget of gold that shines with the lesson of what I’m learning or how I’m growing by going through this particular uncomfortable situation. Sometimes...
There’s often a reluctance or a desperation that comes when you feel like you’ve tried everything else and nothing has worked for you. When all the quick fixes and promises of success fall to the ground you’re often left with the feeling of not even wanting to invest...
There will always be a million perfectly good reasons why you can’t do something. Reasons why it’s not the right time, you aren’t ready, you don’t know how, or reasons and thoughts about what others would say or think. The list is endless....
Sometimes we have to learn things the hard way. The painful way. Most often it happens when we’ve been ignoring the whispers within that we’ve chosen to disregard. You see we are always receiving guidance – thoughts, gut feelings, strange...
So much goodness has been showing up lately. There have been so many different opportunities presenting themselves in the last two months especially, that mirror back to me how I am showing up in the world (and what I’m asking for). So many different...
Here’s the thing. Sometimes life sucks. Big time.You know what I’m talking about. There are times when you can work your tail off and it looks as though you have nothing to show for it. There are times when you do everything you think you are supposed...
Permission is a funny thing. When we are little, we long for permission as if it is connected to our ultimate joy or survival. We rely upon someone outside ourselves to provide the guidance for what is best for us, to help us do the right thing and keep us from harm....
I’d like to be transparent with you, if I could. This last year I’ve been taking a really close look at myself, my life, and what I want to experience moving forward. Much of what I found I am grateful for – there is so much to be thankful for in my life despite any...
This morning I was thinking back to the time years ago when I was breastfeeding my daughter. Without being anyone different than who I was, simply by offering what was inside of me, I was able to nourish and sustain a beautiful soul. Sure, it took some time to figure...
Crazy as it seems, we’re halfway through January already. If you’re like most people who set resolutions at the beginning of the new year, chances are that your will power is getting a bit shaky around now. If you’ve started to falter a bit,...
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