How to revise your life with more peace

How to revise your life with more peace

Often the only reason we don’t make a change is because we don’t think it’s possible. Yet thanks to our brain’s ability to rewire itself, we have the ability to create new beginnings, new opportunities, new aligned outcomes. Through...
Cultivating peace and prosperity (here’s what to do)

Cultivating peace and prosperity (here’s what to do)

There is a high price to pay for success and prosperity without peace. It comes with burnout, disillusionment, and regret.  Not to mention missed moments with loved ones, unsatisfying relationships, unfulfilled potential, and the loss of deep meaning behind your...
The easiest way to find joy

The easiest way to find joy

Are you focused on the To Do’s and tasks, continuous busyness, and the hustle and grind that each day brings? So many people feel they need to constantly be to “on” in order to produce the results they want. They become off-balanced, overwhelmed, and...
You have to let go of this if you want more peace

You have to let go of this if you want more peace

As much as you might try to fight it, some things are out of your control. When you’ve spent countless hours, energy, and attention in pursuit of a particular goal, it can be hard to let go and open yourself to something different than you originally planned....
How are you showing up?

How are you showing up?

So much goodness has been showing up lately.  There have been so many different opportunities presenting themselves in the last two months especially, that mirror back to me how I am showing up in the world (and what I’m asking for). So many different...
I’m being transparent with you… from my heart to yours

I’m being transparent with you… from my heart to yours

I’d like to be transparent with you, if I could. This last year I’ve been taking a really close look at myself, my life, and what I want to experience moving forward.  Much of what I found I am grateful for – there is so much to be thankful for in my life despite any...
From breastfeeding to nourishing the world

From breastfeeding to nourishing the world

This morning I was thinking back to the time years ago when I was breastfeeding my daughter. Without being anyone different than who I was, simply by offering what was inside of me, I was able to nourish and sustain a beautiful soul. Sure, it took some time to figure...

I can’t hold on

It’s happened to you more times than you’d like to acknowledge.  Yet it’s taboo to speak about so you are left to deal with it on your own, in secret, and without support.  Or if you are actually brave enough to talk about it, often it will be minimized,...

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