There is a high price to pay for success and prosperity without peace. It comes with burnout, disillusionment, and regret. Not to mention missed moments with loved ones, unsatisfying relationships, unfulfilled potential, and the loss of deep meaning behind your...
Are you focused on the To Do’s and tasks, continuous busyness, and the hustle and grind that each day brings? So many people feel they need to constantly be to “on” in order to produce the results they want. They become off-balanced, overwhelmed, and...
As much as you might try to fight it, some things are out of your control. When you’ve spent countless hours, energy, and attention in pursuit of a particular goal, it can be hard to let go and open yourself to something different than you originally planned....
So much goodness has been showing up lately. There have been so many different opportunities presenting themselves in the last two months especially, that mirror back to me how I am showing up in the world (and what I’m asking for). So many different...
I’d like to be transparent with you, if I could. This last year I’ve been taking a really close look at myself, my life, and what I want to experience moving forward. Much of what I found I am grateful for – there is so much to be thankful for in my life despite any...
This morning I was thinking back to the time years ago when I was breastfeeding my daughter. Without being anyone different than who I was, simply by offering what was inside of me, I was able to nourish and sustain a beautiful soul. Sure, it took some time to figure...
It’s happened to you more times than you’d like to acknowledge. Yet it’s taboo to speak about so you are left to deal with it on your own, in secret, and without support. Or if you are actually brave enough to talk about it, often it will be minimized,...
