The #1 reason you have self-doubt

The #1 reason you have self-doubt

You can feel it in your body and see it in your actions. You’re about to have a difficult conversation and you feel your stomach tie itself in knots, your breathing becomes shallow, and your throat tightens as you start to speak. You’re about to put...
Remember this when life feels challenging

Remember this when life feels challenging

I’m calling you out… Despite all your tendencies to control, influence, and manage, life doesn’t always go according to your best laid plans. Rather, it’s often prone to turning out much differently than you had intended. It’s of course...
Live in the sunshine

Live in the sunshine

I have a cup that says “live in the sunshine” and every time I drink from it, it feel inspired.  It helps me stay focused and remember why I’m here in this world… Because with the world the way it is, and all the demands that go along with it,...

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