Energy flows where your attention goes.  It’s the way of the universe.  Whatever you focus your energy and attention on is more likely to manifest into your life.So when you focus on all the things taking place that are not the way you’d like – the...
I have a cup that says “live in the sunshine” and every time I drink from it, it feel inspired.  It helps me stay focused and remember why I’m here in this world… Because with the world the way it is, and all the demands that go along with it,...
Let’s talk about that feeling you may be having but haven’t had the time, energy, or insight into how to address it. You know the one – that underlying sense of unease and unhappiness that tells you something isn’t right. You feel it deep in...
It can be hard to hear yourself think when there’s so much coming at you.The beeping, buzzing, and constant connection….It seems everyone wants something from you – your children, your husband, your team…​​​ your time, you attention, your...
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