It’s what most of us strive for. Being authentic. Behaving in a way that directly reflects the essence of who you are at the deepest level. Allowing yourself to be seen exactly as you are. Embodying your truth. Yet it’s a struggle for the majority of us....
Progress isn’t always possible. Not without growth it isn’t. Change is a necessary catalyst of transformation, especially when you’re stuck. The stagnation that happens when you’re at a plateau inhibits the driving force behind your momentum....
If you find yourself continuing to come up against the same obstacles, only in different forms, only ever reaching certain levels of happiness or success but never breaking beyond that familiar plateau, then you are stuck in a prison of your own making. It’s a...
How can you move from where you are to where you want to be when you’re overwhelmed with fear? The truth is, you can’t. In order to move towards everything you want, you have to be willing to acknowledge you’re getting in your own way. You need to...
