If you find yourself continuing to come up against the same obstacles, only in different forms, only ever reaching certain levels of happiness or success but never breaking beyond that familiar plateau, then you are stuck in a prison of your own making. It’s a...
Things don’t always work out the way you intend and life doesn’t always follow the picture perfect plans you originally set out for yourself… And that’s OK. Sometimes you change and the goals you set for yourself need to change as well. As you...
Sticking your head in the sand won’t make things go away nor will it make anything better. Yet all too often, that’s exactly what we do when we’re stressed out, overwhelmed, and don’t know what to do differently. As a result, you fall back...
No matter what is showing up in your life, be thankful for it. That’s easy to do when things are going your way and you don’t feel much friction between what you want and what you’re experiencing. It’s much harder when your relationship is...
