The courage to hope

The courage to hope

Sometimes the bravest thing you can do is hope for better days and trust that there’s more to life than what’s in front of you. There are times when you’re taking hits from all sides, when nothing seems to be working out despite your best efforts,...
Finding the bubbly, fizzy feeling

Finding the bubbly, fizzy feeling

When was the last time you felt that bubbly, fizzy feeling tickle you from the inside? (and not the kind that comes from a drink… 😉 ) I’m talking about the pure excitement and eagerness that comes when you really want something and know that it’s so...
When all seems lost, hope remains

When all seems lost, hope remains

For longer than I’d like to think about, my life had gotten off track. Like so many others, my family experienced tremendous hardship when the economy fell in 2008. My husband lost his construction job. I supported our family with my income for the next year and...
Reflections on the New Year

Reflections on the New Year

Two years ago my life was much different. My daughter and I celebrated New Year’s Eve in the best ways you can when you have a 7 year old – playing with stuffies and toys while trying to stay awake. Although my husband was in the house, he wasn’t “with” us. He...
A shift in focus

A shift in focus

Sometimes you have to shift your focus a little to see what’s right in front of you. Since my daughter has been little, anytime she struggles to find something I’ve taught her to take a step back so she can get a new perspective. She knows that sometimes...
Someday Starts Today

Someday Starts Today

There will always be a million perfectly good reasons why you can’t do something.  Reasons why it’s not the right time, you aren’t ready, you don’t know how, or reasons and thoughts about what others would say or think.  The list is endless....
Authenticity, Transparency, and Truth

Authenticity, Transparency, and Truth

In my work with clients, I help so many people to live with more authenticity, transparency, and truth.  I teach them how to shine light on their shadows, take off the masks, and get real with themselves so they can stand tall in who they are and what they’ve...
I’m being transparent with you… from my heart to yours

I’m being transparent with you… from my heart to yours

I’d like to be transparent with you, if I could. This last year I’ve been taking a really close look at myself, my life, and what I want to experience moving forward.  Much of what I found I am grateful for – there is so much to be thankful for in my life despite any...
From breastfeeding to nourishing the world

From breastfeeding to nourishing the world

This morning I was thinking back to the time years ago when I was breastfeeding my daughter. Without being anyone different than who I was, simply by offering what was inside of me, I was able to nourish and sustain a beautiful soul. Sure, it took some time to figure...
Hobo reminded me of this

Hobo reminded me of this

I had to take my cat, Hobo, to the vet yesterday. But he also reminded me of a great lesson yesterday I wanted to share with you. He was showing all the signs of something being wrong – I called the vet and got ready to go. Here’s where my lesson...

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