Keep track of *this* to reach your goals

Keep track of *this* to reach your goals

No matter what you want to achieve, there is both a direct and easy way along with a winding and difficult path.  Which you choose depends upon your awareness and focus in each moment. Thoughts are the language of the mind.  They can feel good, uplifting, and...
5 tips for clarity in the new year (without resolutions)

5 tips for clarity in the new year (without resolutions)

Years ago I ditched the idea of creating New Year’s resolutions.  They simply didn’t feel good. For the first two or three days when you’re extremely motivated and focused, you feel good and in control. You psych yourself up with all the ways why...

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