This morning I was thinking back to the time years ago when I was breastfeeding my daughter. Without being anyone different than who I was, simply by offering what was inside of me, I was able to nourish and sustain a beautiful soul. Sure, it took some time to figure...
Crazy as it seems, we’re halfway through January already. If you’re like most people who set resolutions at the beginning of the new year, chances are that your will power is getting a bit shaky around now. If you’ve started to falter a bit,...
Our natural world mirrors the cycles of our own growth and development. Fall is a time of year when the external world reminds us that it’s OK for us to shed the things that are unnecessary moving forward. It gives us permission to look within and discover what...
I had just gotten our daughter settled for the night when I told my husband I needed his help wrapping my head around a visual concept. He resisted. Although much insight comes to me in the dark quiet hours, to my dismay, late night conversations about deep topics do...
I have big news. BIG news! For years – 5 years actually – I have been working on something that only a very few number of people knew about. I kept it close to my heart because it needed protecting. I squeezed it into nap times, late nights, and early...
When I was 17 years old, I was diagnosed with a heart condition that would require lifelong medication. Unless I moved slow and deliberate enough, whenever I stood up I would get dizzy and pass out. So I settled into a life less than the one I had planned for. The...
Time is an interesting thing. When we’re young it seems to move at a snail’s pace. The minutes feel like hours and an eternity can fit into the space of a day. Just ask any child to wait 15 minutes; it’s like fingernails on a chalkboard to them. They can’t sit still...
“When you change the way you look at things, the things you look at change.” — Dr. Wayne Dyer Now that fall is inching it’s way closer to us, it’s easier to reflect upon the past few months of summer. Summer is typically a time of outward expression and...
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