Sometimes doing that thing that your heart is whispering to you is the most terrifying thing in the world because you feel uneasy letting certain things go. Your heart is saying, “Yes, do this! Now is the time.” but your mind is saying, “No way, too...
It could all end in an instant. We have no idea when our time will be up. Which makes it all the more important for us to make sure we’re spending our days in alignment with how we feel called to live. Life is short and a life filled with regrets only ends in...
Let’s talk about Mom-guilt. It’s real. It’s powerful. It’s not talked about enough. If you’re like most women these days, you’re the breadwinner for your family. More than likely, you’re quite successful and accomplished in...
You keep telling yourself you want something different but it never happens. The overwhelm, general unease, and feeling of being off balance may subside for awhile, but it never seems to go away completely. If this is the case for you, you are likely settling and...
Have you ever woken up one day and suddenly you stopped short wondering what happened? You might have asked yourself how you ended up in this life, in this body, that no longer feels like your own. Perhaps you asked yourself where your joy, your vitality, your zest...
