You can feel it in your body and see it in your actions. You’re about to have a difficult conversation and you feel your stomach tie itself in knots, your breathing becomes shallow, and your throat tightens as you start to speak. You’re about to put...
In every moment, you have a choice. You have a choice to align with your highest self and the best version of yourself you can become or you can choose the path that will offer you less than your fullest potential and a separation from your authenticity. The choice is...
How would your life be different if you believed in yourself? I’m not talking about the little bit of belief that attempts to convince your ego that you believe in yourself. That kind of belief is usually just enough to make you feel good enough in some areas...