Things don’t always work out the way you intend and life doesn’t always follow the picture perfect plans you originally set out for yourself… And that’s OK. Sometimes you change and the goals you set for yourself need to change as well. As you...
How would your life be different if you believed in yourself? I’m not talking about the little bit of belief that attempts to convince your ego that you believe in yourself. That kind of belief is usually just enough to make you feel good enough in some areas...
Your spirit is calling for greater expansion, expression, and growth when you want more abundance, a more fulfilling love life, more health and vitality, a greater connection to your family and community, or the ability to make a difference in the world. Yet many...
Energy flows where your attention goes. It’s the way of the universe. Whatever you focus your energy and attention on is more likely to manifest into your life.So when you focus on all the things taking place that are not the way you’d like – the...
Self-love. Self-respect. Self-worth. Oh goodness, they are sooo critical to living a good and happy life. Some people seem to be born with a healthy dose of them or perhaps it was their upbringing, but the majority of us need more – lots more. We need to learn...
If you’ve ever felt captive in your own life, then this is for you. Every day, several times throughout each day, I had to put on a show. I felt like this orca. I had to suck it up and do what everyone wanted me to do. I had no choice if I wanted to survive. ...
Lately I’ve been hearing so many people, especially women, share how they’ve put everyone else ahead of themselves for so long that they’re not living the life they are meant to live. I’m wondering if that is happening to you. It’s...
Sometimes you have to shift your focus a little to see what’s right in front of you. Since my daughter has been little, anytime she struggles to find something I’ve taught her to take a step back so she can get a new perspective. She knows that sometimes...
In my work with clients, I help so many people to live with more authenticity, transparency, and truth. I teach them how to shine light on their shadows, take off the masks, and get real with themselves so they can stand tall in who they are and what they’ve...
So much goodness has been showing up lately. There have been so many different opportunities presenting themselves in the last two months especially, that mirror back to me how I am showing up in the world (and what I’m asking for). So many different...
