What if you believed in yourself… ?

What if you believed in yourself… ?

How would your life be different if you believed in yourself? I’m not talking about the little bit of belief that attempts to convince your ego that you believe in yourself.  That kind of belief is usually just enough to make you feel good enough in some areas...
What’s the cost of not living your dream?

What’s the cost of not living your dream?

Your spirit is calling for greater expansion, expression, and growth when you want more abundance, a more fulfilling love life, more health and vitality, a greater connection to your family and community, or the ability to make a difference in the world.  Yet many...
Your fears may come to pass

Your fears may come to pass

Energy flows where your attention goes.  It’s the way of the universe.  Whatever you focus your energy and attention on is more likely to manifest into your life.So when you focus on all the things taking place that are not the way you’d like – the...
Things For A Good And Happy Life

Things For A Good And Happy Life

Self-love. Self-respect. Self-worth. Oh goodness, they are sooo critical to living a good and happy life. Some people seem to be born with a healthy dose of them or perhaps it was their upbringing, but the majority of us need more – lots more. We need to learn...
Ever felt captive in your own life?

Ever felt captive in your own life?

If you’ve ever felt captive in your own life, then this is for you. Every day, several times throughout each day, I had to put on a show. I felt like this orca. I had to suck it up and do what everyone wanted me to do. I had no choice if I wanted to survive.  ...
How to believe in the beauty of your dreams

How to believe in the beauty of your dreams

Lately I’ve been hearing so many people, especially women, share how they’ve put everyone else ahead of themselves for so long that they’re not living the life they are meant to live. I’m wondering if that is happening to you. It’s...
A shift in focus

A shift in focus

Sometimes you have to shift your focus a little to see what’s right in front of you. Since my daughter has been little, anytime she struggles to find something I’ve taught her to take a step back so she can get a new perspective. She knows that sometimes...
Authenticity, Transparency, and Truth

Authenticity, Transparency, and Truth

In my work with clients, I help so many people to live with more authenticity, transparency, and truth.  I teach them how to shine light on their shadows, take off the masks, and get real with themselves so they can stand tall in who they are and what they’ve...
How are you showing up?

How are you showing up?

So much goodness has been showing up lately.  There have been so many different opportunities presenting themselves in the last two months especially, that mirror back to me how I am showing up in the world (and what I’m asking for). So many different...
From breastfeeding to nourishing the world

From breastfeeding to nourishing the world

This morning I was thinking back to the time years ago when I was breastfeeding my daughter. Without being anyone different than who I was, simply by offering what was inside of me, I was able to nourish and sustain a beautiful soul. Sure, it took some time to figure...

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