You’ll break the pattern when you decide what you want

You’ll break the pattern when you decide what you want

If you find yourself continuing to come up against the same obstacles, only in different forms, only ever reaching certain levels of happiness or success but never breaking beyond that familiar plateau, then you are stuck in a prison of your own making. It’s a...
Are you willing to pivot?

Are you willing to pivot?

Things don’t always work out the way you intend and life doesn’t always follow the picture perfect plans you originally set out for yourself… And that’s OK. Sometimes you change and the goals you set for yourself need to change as well. As you...
My end of the year ritual

My end of the year ritual

The end of 2021 is in sight and it’s time to turn the page and start on your new chapter.  But first, I recommend taking some time to reflect upon what you’ve experienced this past year to end it on a high note.  If you’ve had a good year, it’s...
What’s the cost of not living your dream?

What’s the cost of not living your dream?

Your spirit is calling for greater expansion, expression, and growth when you want more abundance, a more fulfilling love life, more health and vitality, a greater connection to your family and community, or the ability to make a difference in the world.  Yet many...
Do the thing you don’t want to do

Do the thing you don’t want to do

There’s something to be said about doing the thing you don’t want to do. There’s a reason you’re resistant to doing it, whatever it may be. Your resistance is benefiting you in the short-term by offering you feelings such as safety, certainty,...
Finding the bubbly, fizzy feeling

Finding the bubbly, fizzy feeling

When was the last time you felt that bubbly, fizzy feeling tickle you from the inside? (and not the kind that comes from a drink… 😉 ) I’m talking about the pure excitement and eagerness that comes when you really want something and know that it’s so...
How to believe in the beauty of your dreams

How to believe in the beauty of your dreams

Lately I’ve been hearing so many people, especially women, share how they’ve put everyone else ahead of themselves for so long that they’re not living the life they are meant to live. I’m wondering if that is happening to you. It’s...

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