Sometimes the bravest thing you can do is hope for better days and trust that there’s more to life than what’s in front of you. There are times when you’re taking hits from all sides, when nothing seems to be working out despite your best efforts,...
Energy flows where your attention goes. It’s the way of the universe. Whatever you focus your energy and attention on is more likely to manifest into your life.So when you focus on all the things taking place that are not the way you’d like – the...
Sometimes you have to shift your focus a little to see what’s right in front of you. Since my daughter has been little, anytime she struggles to find something I’ve taught her to take a step back so she can get a new perspective. She knows that sometimes...
Permission is a funny thing. When we are little, we long for permission as if it is connected to our ultimate joy or survival. We rely upon someone outside ourselves to provide the guidance for what is best for us, to help us do the right thing and keep us from harm....
I’d like to be transparent with you, if I could. This last year I’ve been taking a really close look at myself, my life, and what I want to experience moving forward. Much of what I found I am grateful for – there is so much to be thankful for in my life despite any...
This morning I was thinking back to the time years ago when I was breastfeeding my daughter. Without being anyone different than who I was, simply by offering what was inside of me, I was able to nourish and sustain a beautiful soul. Sure, it took some time to figure...
Crazy as it seems, we’re halfway through January already. If you’re like most people who set resolutions at the beginning of the new year, chances are that your will power is getting a bit shaky around now. If you’ve started to falter a bit,...
I had to take my cat, Hobo, to the vet yesterday. But he also reminded me of a great lesson yesterday I wanted to share with you. He was showing all the signs of something being wrong – I called the vet and got ready to go. Here’s where my lesson...
Life isn’t always a bowl full of cherries. And that bed of roses? Forget it. Sometimes life has a way of getting all sorts of crazy and all you can do is take a step back and say, “How in the world did I get here?” When I am moving through any...
