Lately I’ve been hearing so many people, especially women, share how they’ve put everyone else ahead of themselves for so long that they’re not living the life they are meant to live. I’m wondering if that is happening to you. It’s...
There’s often a reluctance or a desperation that comes when you feel like you’ve tried everything else and nothing has worked for you. When all the quick fixes and promises of success fall to the ground you’re often left with the feeling of not even wanting to invest...
There will always be a million perfectly good reasons why you can’t do something. Reasons why it’s not the right time, you aren’t ready, you don’t know how, or reasons and thoughts about what others would say or think. The list is endless....
So much goodness has been showing up lately. There have been so many different opportunities presenting themselves in the last two months especially, that mirror back to me how I am showing up in the world (and what I’m asking for). So many different...
Permission is a funny thing. When we are little, we long for permission as if it is connected to our ultimate joy or survival. We rely upon someone outside ourselves to provide the guidance for what is best for us, to help us do the right thing and keep us from harm....
I’d like to be transparent with you, if I could. This last year I’ve been taking a really close look at myself, my life, and what I want to experience moving forward. Much of what I found I am grateful for – there is so much to be thankful for in my life despite any...
This morning I was thinking back to the time years ago when I was breastfeeding my daughter. Without being anyone different than who I was, simply by offering what was inside of me, I was able to nourish and sustain a beautiful soul. Sure, it took some time to figure...
I had to take my cat, Hobo, to the vet yesterday. But he also reminded me of a great lesson yesterday I wanted to share with you. He was showing all the signs of something being wrong – I called the vet and got ready to go. Here’s where my lesson...
Our natural world mirrors the cycles of our own growth and development. Fall is a time of year when the external world reminds us that it’s OK for us to shed the things that are unnecessary moving forward. It gives us permission to look within and discover what...
I have big news. BIG news! For years – 5 years actually – I have been working on something that only a very few number of people knew about. I kept it close to my heart because it needed protecting. I squeezed it into nap times, late nights, and early...
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