Are you willing to commit to your best possible self?

Are you willing to commit to your best possible self?

Are you merely dabbling in creating the happiness and fulfillment you want or are you truly willing to go ALL IN and fully commit to living up to your full potential? It’s all too common for many people to say they want to make a change toward better health,...
My end of the year ritual

My end of the year ritual

The end of 2021 is in sight and it’s time to turn the page and start on your new chapter.  But first, I recommend taking some time to reflect upon what you’ve experienced this past year to end it on a high note.  If you’ve had a good year, it’s...
The importance of making a choice

The importance of making a choice

The seduction to settle into the standard way you’ve been living can be quite irresistible. There’s a level of intimacy that often develops with the discontent, stress, and discomfort you’ve been managing. It’s safe. It’s comfortable and...
Resisting your resistance

Resisting your resistance

Avoidance, procrastination, uncertainty… they’re sneaky ways your mind will keep you stuck. Perhaps you’re thinking of starting that passion project you’ve been dreaming about for years, asking for the promotion you know you deserve, or...
Are you living your best life?

Are you living your best life?

You deserve to be true to yourself, have deep certainty in your innate value and worth, and feel peaceful and in control in your life (in good times and bad).What happens for many women is that somewhere between building their career, finding the love of their life,...
What’s the cost of not living your dream?

What’s the cost of not living your dream?

Your spirit is calling for greater expansion, expression, and growth when you want more abundance, a more fulfilling love life, more health and vitality, a greater connection to your family and community, or the ability to make a difference in the world.  Yet many...
The key is identifying your boundaries

The key is identifying your boundaries

Many people find it easy to blame other people or situations when they’re not living the life they want. It’s easy to look outside of yourself when things don’t go as planned, when expectations fall short, or when bad things happen. The one thing in...

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