In my work with clients, I help so many people to live with more authenticity, transparency, and truth. I teach them how to shine light on their shadows, take off the masks, and get real with themselves so they can stand tall in who they are and what they’ve...
So much goodness has been showing up lately. There have been so many different opportunities presenting themselves in the last two months especially, that mirror back to me how I am showing up in the world (and what I’m asking for). So many different...
Here’s the thing. Sometimes life sucks. Big time.You know what I’m talking about. There are times when you can work your tail off and it looks as though you have nothing to show for it. There are times when you do everything you think you are supposed...
Permission is a funny thing. When we are little, we long for permission as if it is connected to our ultimate joy or survival. We rely upon someone outside ourselves to provide the guidance for what is best for us, to help us do the right thing and keep us from harm....
I’d like to be transparent with you, if I could. This last year I’ve been taking a really close look at myself, my life, and what I want to experience moving forward. Much of what I found I am grateful for – there is so much to be thankful for in my life despite any...
Crazy as it seems, we’re halfway through January already. If you’re like most people who set resolutions at the beginning of the new year, chances are that your will power is getting a bit shaky around now. If you’ve started to falter a bit,...
I had to take my cat, Hobo, to the vet yesterday. But he also reminded me of a great lesson yesterday I wanted to share with you. He was showing all the signs of something being wrong – I called the vet and got ready to go. Here’s where my lesson...
Our natural world mirrors the cycles of our own growth and development. Fall is a time of year when the external world reminds us that it’s OK for us to shed the things that are unnecessary moving forward. It gives us permission to look within and discover what...
It’s the eve of a full circle moment for me today. Two years ago I stepped out into the unknown and took a deeper stand for myself and my dreams than I ever had before. I resisted. I cried. I resisted some more. Then I decided I wanted more. I said YES to the...
“Are you ready yet?” I asked. “No” she replied with a grimace crinkling her face. “You’ll probably surprise yourself how well you do. Do you want to just try and see how it goes?” I knew the answer before she said it as she looked away. “No thank you.” In that...
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