As much as you might try to fight it, some things are out of your control. When you’ve spent countless hours, energy, and attention in pursuit of a particular goal, it can be hard to let go and open yourself to something different than you originally planned....
No matter what you’re experiencing, things are always working out for you. The appointments cancelled last minute. The miscommunication you had with your partner. The muscle you pulled during your morning workout. Getting the red light when you’re already...
There’s a miracle waiting for you to discover it. It’s right there in the unexpected news you just received, in the unfulfilling career that fills your day, in the relationship struggles you’ve been having with your partner, in the project that...
Let me just tell you that you’re doing great. Because sometimes life gets hard and we need someone to remind us we’re not as far behind our desires as we may believe we are. It can be easy to lose your way when that happens. Self-doubt can creep in as you...
If you’ve ever felt captive in your own life, then this is for you. Every day, several times throughout each day, I had to put on a show. I felt like this orca. I had to suck it up and do what everyone wanted me to do. I had no choice if I wanted to survive. ...
In my work with clients, I help so many people to live with more authenticity, transparency, and truth. I teach them how to shine light on their shadows, take off the masks, and get real with themselves so they can stand tall in who they are and what they’ve...
I’d like to be transparent with you, if I could. This last year I’ve been taking a really close look at myself, my life, and what I want to experience moving forward. Much of what I found I am grateful for – there is so much to be thankful for in my life despite any...
Crazy as it seems, we’re halfway through January already. If you’re like most people who set resolutions at the beginning of the new year, chances are that your will power is getting a bit shaky around now. If you’ve started to falter a bit,...
I had to take my cat, Hobo, to the vet yesterday. But he also reminded me of a great lesson yesterday I wanted to share with you. He was showing all the signs of something being wrong – I called the vet and got ready to go. Here’s where my lesson...
“When you change the way you look at things, the things you look at change.” — Dr. Wayne Dyer Now that fall is inching it’s way closer to us, it’s easier to reflect upon the past few months of summer. Summer is typically a time of outward expression and...
