Stepping into your fear

Stepping into your fear

How can you move from where you are to where you want to be when you’re overwhelmed with fear? The truth is, you can’t. In order to move towards everything you want, you have to be willing to acknowledge you’re getting in your own way. You need to...
How to find courage when you’re afraid

How to find courage when you’re afraid

These last two months, I’ve been in the midst of great hardship and personal transformation.  Today I’m sharing with you the four steps that have helped me to bring to the surface a deep conviction of my own value, importance, and desires, along with a...
What’s the cost of not living your dream?

What’s the cost of not living your dream?

Your spirit is calling for greater expansion, expression, and growth when you want more abundance, a more fulfilling love life, more health and vitality, a greater connection to your family and community, or the ability to make a difference in the world.  Yet many...
The key is identifying your boundaries

The key is identifying your boundaries

Many people find it easy to blame other people or situations when they’re not living the life they want. It’s easy to look outside of yourself when things don’t go as planned, when expectations fall short, or when bad things happen. The one thing in...
Your fears may come to pass

Your fears may come to pass

Energy flows where your attention goes.  It’s the way of the universe.  Whatever you focus your energy and attention on is more likely to manifest into your life.So when you focus on all the things taking place that are not the way you’d like – the...
Ever felt captive in your own life?

Ever felt captive in your own life?

If you’ve ever felt captive in your own life, then this is for you. Every day, several times throughout each day, I had to put on a show. I felt like this orca. I had to suck it up and do what everyone wanted me to do. I had no choice if I wanted to survive.  ...
Do this when you don’t know what else to do

Do this when you don’t know what else to do

There’s often a reluctance or a desperation that comes when you feel like you’ve tried everything else and nothing has worked for you.  When all the quick fixes and promises of success fall to the ground you’re often left with the feeling of not even wanting to invest...
Authenticity, Transparency, and Truth

Authenticity, Transparency, and Truth

In my work with clients, I help so many people to live with more authenticity, transparency, and truth.  I teach them how to shine light on their shadows, take off the masks, and get real with themselves so they can stand tall in who they are and what they’ve...
Hobo reminded me of this

Hobo reminded me of this

I had to take my cat, Hobo, to the vet yesterday. But he also reminded me of a great lesson yesterday I wanted to share with you. He was showing all the signs of something being wrong – I called the vet and got ready to go. Here’s where my lesson...

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