Are you afraid to speak your truth?

Are you afraid to speak your truth?

Once, you were told to silence your voice. To only say something if you have something nice to say. To speak when you were spoken to. They taught you to hide parts of yourself they didn’t like. To believe something was wrong with you. To prioritize others at...
Bring your dreams to life

Bring your dreams to life

You know in your soul you are meant for more. Your dreams and the longings in your heart come from WITHIN you. Your happiness, freedom, impact, income, and fulfillment are rooted in your energy. What if you could shift your subconscious programming to align with your...
Bring your dreams to life

Are you fearing the unknown?

The answers you’re looking for don’t always come from the mind.They come from the deepest place within yourself that knows the possibilities for your potential and your future. It’s a balance of your mindset, heartset, and soul. It doesn’t...
Sneaky self-sabotage blocks your results

Sneaky self-sabotage blocks your results

Something feels off. You can feel it in your gut, in your bones, in your heart.  You hear it in your thoughts and the words you say out loud. You see it in your actions that betray your end goals. You know what needs to be done, but you just can’t seem to find...
Speaking up for what you need

Speaking up for what you need

A single word can make the difference between life and death.They contain within them the energy of intention and creation.  The power to alter the course of any experience and ultimately, your life.Just ask someone who’s been given devastating news.  Those are...
Stepping into your fear

Stepping into your fear

How can you move from where you are to where you want to be when you’re overwhelmed with fear? The truth is, you can’t. In order to move towards everything you want, you have to be willing to acknowledge you’re getting in your own way. You need to...
How to find courage when you’re afraid

How to find courage when you’re afraid

These last two months, I’ve been in the midst of great hardship and personal transformation.  Today I’m sharing with you the four steps that have helped me to bring to the surface a deep conviction of my own value, importance, and desires, along with a...
What’s the cost of not living your dream?

What’s the cost of not living your dream?

Your spirit is calling for greater expansion, expression, and growth when you want more abundance, a more fulfilling love life, more health and vitality, a greater connection to your family and community, or the ability to make a difference in the world.  Yet many...
How to know if it’s time to take the leap of faith

How to know if it’s time to take the leap of faith

There’s a calling in your heart that’s asking you to do something important… But you’re not doing it. Perhaps you think there might be more for you but you aren’t clear on exactly what that is. Perhaps you’re not as far along as...
The key is identifying your boundaries

The key is identifying your boundaries

Many people find it easy to blame other people or situations when they’re not living the life they want. It’s easy to look outside of yourself when things don’t go as planned, when expectations fall short, or when bad things happen. The one thing in...

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