There’s a calling in your heart that’s asking you to do something important… But you’re not doing it. Perhaps you think there might be more for you but you aren’t clear on exactly what that is. Perhaps you’re not as far along as...
Many people find it easy to blame other people or situations when they’re not living the life they want. It’s easy to look outside of yourself when things don’t go as planned, when expectations fall short, or when bad things happen. The one thing in...
If you don’t change what you’ve been choosing, your life will stay the same. Will you be happy if nothing changes? How happy would you be if you were in exactly the same place, with the same stress and the same struggles a year from now? How much closer...
There’s something to be said about doing the thing you don’t want to do. There’s a reason you’re resistant to doing it, whatever it may be. Your resistance is benefiting you in the short-term by offering you feelings such as safety, certainty,...
SO. MANY. SHINY. OBJECTS. It can be hard to know what to focus on and how best to move forward toward your goals when so many methods to get you there seem to be available for you to choose from at once. So what often happens is you start one method (certain it holds...
Life becomes predictable and uninspiring when passion and purpose aren’t there. When that happens, it often feels like you’re out of alignment in many aspects of your life. You’re out of touch with your inner self. You know you’re in this...
Many women put their deepest desires on hold for their families. They’ve been successful in their careers while raising their kids, but years have gone by since they last listened to their heart’s deepest desires. And now there’s hesitation to...
Sometimes doing that thing that your heart is whispering to you is the most terrifying thing in the world because you feel uneasy letting certain things go. Your heart is saying, “Yes, do this! Now is the time.” but your mind is saying, “No way, too...
It could all end in an instant. We have no idea when our time will be up. Which makes it all the more important for us to make sure we’re spending our days in alignment with how we feel called to live. Life is short and a life filled with regrets only ends in...
Let’s talk about Mom-guilt. It’s real. It’s powerful. It’s not talked about enough. If you’re like most women these days, you’re the breadwinner for your family. More than likely, you’re quite successful and accomplished in...
You keep telling yourself you want something different but it never happens. The overwhelm, general unease, and feeling of being off balance may subside for awhile, but it never seems to go away completely. If this is the case for you, you are likely settling and...
Have you ever woken up one day and suddenly you stopped short wondering what happened? You might have asked yourself how you ended up in this life, in this body, that no longer feels like your own. Perhaps you asked yourself where your joy, your vitality, your zest...
Sometimes the bravest thing you can do is hope for better days and trust that there’s more to life than what’s in front of you. There are times when you’re taking hits from all sides, when nothing seems to be working out despite your best efforts,...
It was my birthday over the weekend and we celebrated with family gatherings and some time to sink my toes into the sand at the beach (my favorite). As I get older, I realize more everyday just how precious life is. It’s not to be rushed through, but cherished...
As ironic as it is, It’s easy to get comfortable when you’re not comfortable.You settle into a rhythm of discontent, burnout, and your daily routine.Outwardly you keep overperforming in ways that make it appear you have it all together. The house, family,...
A lot of people who try to be successful in both home and career struggle with working long hours and feeling overwhelmed and burned out. More than likely, you’ve done all the things that are supposed to bring you closer to success: You’ve invested so much time,...
You don’t have to keep struggling. There’s an easier way to manifest a life you love. You see, it’s not just a matter of strategic actions, plotting and planning on how to get something, without the spiritual component behind it. And it’s not...
Energy flows where your attention goes. It’s the way of the universe. Whatever you focus your energy and attention on is more likely to manifest into your life.So when you focus on all the things taking place that are not the way you’d like – the...
You are so close to getting everything you want. EVERYTHING. The peace, the relaxation, the fulfillment, the intimacy, the healthy body, the happy memories, the success, the abundance, the soul connection, the legacy, the alignment, the meaning, … The act of...
Life is a dance. Just like a dance, it can be upbeat and playful while other times slow and emotional. Whichever it is for you at the moment, you don’t need to fight the flow of the dance you’re in. You don’t even need to know all the steps. You...
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